Dr Oz says exercise to clear brain fog nj.com
- Laura
Developing a balanced work-life schedule and prioritizing self-care can prevent long-term damage. Regular breaks, adequate sleep, and mindful activities help maintain optimal brain function and prevent permanent cognitive decline. While there are a lot of medical conditions that cause brain fog, certain medications used to treat them can have similar effects. Brain fog is most likely to occur mush brain when taking pain medication, sleep medication, and anti-psychotics, though having your doctor adjust your dosage could help. Some people also become more sensitive to medication with age.
Medical conditions
And all that doom-scrolling, scouring negative news stories online or on apps, is clearly doing no favours for our health. It is important to see a healthcare provider if brain fog episodes…
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